Top Foods to Eat and Avoid with Braces from VIP Dental Clinic Miranda

by | Nov 10, 2020 | Orthodontics

Sturdy, stable and sophisticated; that’s what your dental braces are known for!

However, braces are orthodontic appliances that seek utmost care from the wearer.

With or without braces, eating a well-balanced diet is always advised because of its numerous health benefits for the human body.

But if you are wearing braces, you need to avoid foods you usually consume during the time you haven’t had them yet.

Your diet changes for your braces because this is the best way to keep them damaged-free.

It is important to stay away from certain snacks, given that they can only increase your risk for cavities or worst, destroy your braces. In short, you need to avoid sticky and sugary snacks, as well as hard, crunchy foods. What your braces really need are easy-to-chew on dishes that won’t harm its brackets and wires.

An excellent way to maintain the strength of your braces is picking the right foods that will not damage it.

Check out our list of foods that are good for braces and foods that your braces might hate for chewing.

Here are the ones recommended for braces:

  1. Smaller cuts of fruits and vegetables
  2. Light/slim crackers or cookies
  3. Mashed potatoes
  4. Hulless popcorn
  5. Cheese and other dairy products
  6. Peanut butter and jelly
  7. Macaroni, and other pasta and noodle dishes

And if you do love your braces a lot, then try not munching on the foodstuffs:

  1. Nuts
  2. Ice
  3. Popcorn
  4. Sticky and hard candy
  5. Corn chips
  6. Sticky/Hard chocolates
  7. Hard cookies or crackers

Just like your teeth, braces also need the proper care it deserves. Consult your trusted Miranda dentist to get additional details about steps you can make to maintain your braces’ good condition.

Here at VIP Dental Clinic Miranda, we let your smile shine by providing you expert guidance and comprehensive treatments for your dental and orthodontics concerns.

VIP Dental Clinic Miranda will help you learn more about braces and how to take care of them properly in a very professional and efficient way.

Excellent Dental Health in Miranda

At VIP Dental Clinic Miranda, our dentists have the skills and training in the management of your dental concerns.

Our clinic is also fully fitted with state-of-the-art technology that enables us to respond quickly to dental emergencies and conduct last-minute surgeries when necessary.

Always keep your Miranda dentist’s phone number handy; you never know when an emergency may occur.

We have flexible hours during the week and also open every Saturday. We will also do our best to see you on the same day if you have an emergency.

We’re looking forward to having you at VIP Dental Clinic Miranda.

Same-Day Dental Emergency Appointment Available in Miranda

Call us on (02) 9531 1312 or booking your appointment online.

We are located at 11/468-472 Kingsway in Miranda.

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